My favorite exercise is a cross between a lunge and a crunch I call it lunch sandwich eating food gym dieting weightlifting bodybuilding coffee cup mug
This high quality 11oz. ceramic black mug has a premium hard coat that provides crisp and vibrant color reproduction sure to last for years. Perfect for all hot & cold beverages.
• High Gloss + Premium Black Finish
• ORCA Coating
• Dishwasher and Microwave Safe
• 3.8″H x 3.8″W x 3.3″D
• 10.3″ Circumference